Organized places, Organized mind: Weekly Meal plan

I have set up a nice and coloured weekly meal plan for my home. My personal opinion is that every home should have a meal plan for 3 reasons:

1. It saves a lot of time thinking about the meal you want to prepare;

2. It saves money, since you plan your shopping ahead and you can make sure there is no waste;

3. It can be healthy! Since you know what to cook and what to eat, you will not be tempted by eating/cooking something you shouldn't! ;)

I use a food list where I have listed a selection of meals I can distribute during the week:

I would like to share 2 tips we have been given by our nutricionist:

*max 2 eggs per week
**max 2 times x pasta/arroz/patatas per week

When I plan the meals, I leave Sunday "free" where I can cook whatever inspires me ;) 

Yes, it's written in 3 languages......

If you like what you see you can download the free templates:

Weekly Meal Plan

Click here for the PDF file or Click on the below image and save it:

Food List

If you want to give my Food list a try, please help yourself :)

Click here for the PDF file or Click on the image below and save it:

What about you? How do you organize your weekly meals?

I hope I have inspired you!

Until next time,

Daniela